Writing CV Skills and Qualities: The Ultimate Checklist

Quick Overview
A CV showcases not only your technical abilities but also the personal qualities that define how you work, collaborate, and grow within a role. Employers in the UK value a balanced mix of hard skills, transferable skills, and personal traits to identify candidates who are both capable and culturally aligned.
This blog covers:
✅ Why skills and qualities matter in shaping your CV’s impact
✅ The difference between skills (practical abilities) and qualities (personal traits)
✅ Key hard skills that enhance employability across industries
✅ Transferable soft skills employers consistently seek
✅ Personal qualities that highlight character and workplace fit
✅ Where to position skills and qualities on a CV for maximum effect
✅ Mistakes to avoid when writing skills and qualities sections
✅ Practical tips to make your CV stand out in a competitive job market

In most cases, your CV skills and qualities are your first impression during a job application. And, let’s face it, job recruiters rarely give you a second chance. Putting the right skills and personal attributes on your CV can tip the scale to help you be recognised instead of being ignored. 

What do you need to put down exactly? What is the difference between skills and personal attributes? How can you communicate them in a simple, truthful, yet impactful manner? 

This ultimate checklist is designed for everyone, whether you are a school leaver, a fresh graduate, or a seasoned worker; step by step, you will learn how to put your best foot forward on paper. 

Why CV Skills and Qualities Are Important

Your qualifications and job experience may let you enter the company, but it is your skills and qualities that will define how you work and what kind of employee you will be. 

In today’s fast-paced world, employers need more than just a productive employee. They need a culturally fitting team player who adds value to the company and is open to personal and career growth. As an applicant, having a blend of technical skills, personal attributes, and soft skills will make you stand out.

Skills vs Qualities: What Is the Difference?  

Let’s focus on the definition differences first:  

  • Skills = Things you have practised and are able to do (ex, using Excel, public speaking, or coding in Python).  
  • Qualities = Traits and characteristics of a person (ex, being organised, or empathetic).  

Both of these are showcased in a CV.  

How to List Skills and Qualities for CV Effectively

Here are some quick rules of thumb:

  • Tailor them to the job description – Always read the job advert carefully and mirror the language when it matches your strengths.
  • Give context – Wherever possible, demonstrate how you used the skill in action.
  • Be honest – Don’t list things just because they “sound good.” Be prepared to back up each claim.

Now, let’s dive into your ultimate checklist.

Hard Skills to Include on Your CV (If Applicable)

These are specific, measurable abilities often gained through training, education, or experience.

✅ Computer literacy (Microsoft Office, Google Workspace)
✅ Data analysis
✅ Programming languages (Python, JavaScript, C++, etc.)
✅ Accounting or bookkeeping
✅ Search Engine Optimisation (SEO)
✅ Digital marketing
✅ Graphic design (Photoshop, Canva)
✅ Foreign languages
✅ Project management (Asana, Trello, Monday.com)
✅ Social media management
✅ First aid training
✅ CRM tools (Salesforce, HubSpot)
✅ Legal research and writing
✅ Report writing
✅ Copywriting

Not all roles require technical skills, but if you have them—especially those relevant to the role—don’t leave them out.

Transferable Skills That Every Employer Loves

These are soft skills that apply across industries and job types:

 ✅ Communication (verbal and written)
✅ Teamwork
✅ Time management
✅ Organisation
✅ Leadership
✅ Attention to detail
✅ Problem-solving
✅ Critical thinking
✅ Adaptability
✅ Creativity
✅ Active listening
✅ Conflict resolution
✅ Multitasking
✅ Decision-making
✅ Negotiation

In your CV’s work experience section, try to show how you used these skills to solve problems or achieve goals.

💡 Example: “Resolved over 30 customer queries per day, using clear communication and empathy to maintain satisfaction levels above 95%.”

Personal Qualities That Make a Difference

These give employers a sense of who you are as a person:

✅ Dependable
✅ Self-motivated
✅ Positive attitude
✅ Resilient
✅ Honest and trustworthy
✅ Curious and willing to learn
✅ Approachable
✅ Detail-oriented
✅ Proactive
✅ Calm under pressure
✅ Ethical
✅ Enthusiastic
✅ Open-minded
✅ Patient
✅ Strong work ethic

If you’re early in your career and don’t have much job experience, these qualities can really shine.

💡 Example (in personal statement):
“A highly motivated and dependable graduate with a passion for learning, committed to delivering high standards and continuously improving.”

Where Should You Include These on Your CV?

Here’s how to structure your CV to highlight both skills and qualities:

1. Personal Statement (Top of your CV)

This short paragraph should summarise your core strengths and personal qualities.

Example: “An adaptable and organised project coordinator with excellent communication skills and a proactive attitude towards problem-solving. Known for attention to detail and ability to thrive under pressure.”

2. Skills Section (Bullet points or short phrases)

You can include a separate section titled “Key Skills” or “Core Competencies” with a mix of hard and soft skills.

Example:

  • Project management
  • Written and verbal communication
  • Microsoft Excel & PowerPoint
  • Conflict resolution
  • Leadership

3. Work Experience

Use each bullet point under your job roles to demonstrate your skills and qualities.

Example: “Led a team of 5 on a three-month research project, meeting all deadlines and achieving a 98% client satisfaction score.”

4. Education & Training

Mention relevant skills gained during coursework, group projects, or certifications.

Example:“Delivered presentations and wrote academic reports as part of Psychology degree, developing strong research and communication skills.”

5. Volunteering & Extra-Curricular Activities

Great place to showcase personal qualities like initiative, leadership, or empathy.

Example: “Volunteered with local food bank, coordinating weekend delivery schedules and managing donations—developing teamwork, organisation, and community awareness.”

Common Mistakes to Avoid

❌ Listing too many skills and qualities without context
❌ Using generic phrases without examples
❌ Including irrelevant or outdated skills and qualities
❌ Copying from a CV template without personalisation
❌ Ignoring soft skills completely

Remember: It’s not about having a long list, but a relevant, truthful, and strategic list of what you bring to the table.

Tips to Stand Out

✅ Back up your skills and qualities with achievements (use numbers if possible).
✅ Use action verbs like led, managed, created, delivered, implemented.
✅ Keep your language professional but clear—no need for jargon.
✅ Prioritise skills and qualities that are listed in the job description.
✅ Get feedback from a friend, mentor, or career advisor.

Final Thoughts

Writing about your skills and qualities on your CV isn’t just about ticking boxes. It’s about telling your story—showing employers what you’re capable of and what it’s like to work with you.

In a job market that’s more competitive than ever, your ability to communicate your strengths clearly, confidently, and professionally can give you a real edge.

So, before you send off that next application, revisit your CV. Does it reflect not just what you can do, but who you are? If not, now’s the time to rewrite with intention.

Need help building a job-ready CV or learning skills and qualities employers actually want?
Check out Jobsland’s career courses and personalised support to help you stand out in today’s market. Your success starts here.

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